The music made me forget I was running! Anyone... - Couch to 5K

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The music made me forget I was running! Anyone else feel the same?

PoppetPandy profile image
9 Replies

Good Morning everyone. I started week 2 last night. Tbh I was absolutely dreading running for longer than a minute. I didn’t think to much I just thought I’d put music on in the background, as long as I could still hear Sarah Millican I thought it would be fine.

Well I reached the 1 min 30 seconds reached before I actually expected. On week 1 I was forcing and willing myself to make it to the 60 seconds.

I think the difference was I couldn’t hear myself becoming out of breath or my pace slowing down.

Whilst running I passed 2 people and 2 shopkeepers locking up. I always have an imagine of people shouting to me ‘I am walking faster than you are running!’. Actually people probably wouldn’t be so mean, I am just self conscious a the moment. I didn’t hear anyone or anything, I was just enjoying running to the music and the little bit of head wind cooling me down. No sounds of my breath no judging my feet slowing down.

I feel great this morning.

Is it just me or did anyone else find the music really helped?

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PoppetPandy profile image
PoppetPandy
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9 Replies
Buddy34 profile image
Buddy34Graduate

Well done and yes music really does help , for me anyway I've had it in my ears since I started c25k and wouldn't be without it 😊😊

Debston profile image
DebstonGraduate

I never listen to music when running but you're making me think that I should try it! It might be the music that helped you or it could just be that your stamina has improved since last week, either way, well done you!

Tkaye profile image
TkayeGraduate

I’ve always run with music, my only worry is could I do it without?

Woo_woo999 profile image
Woo_woo999

A friend recently told me she runs while listening to a podcast so I thought I might try this too, anything for a distraction I think, 90% of my running ability is psychological I’m sure!!

backintime profile image
backintimeGraduate

Yes yes yes...I love my music when I'm running. I know I could listen to nature, but I can do that in my garden, I like some tunes when I'm running

Oldgirlruns profile image
OldgirlrunsGraduate

See - we said you could do this, didn’t we?! I didn’t have music for the first 3 weeks, then decided I’d try it and found I quite enjoyed it - had my downloaded music on shuffle and heard all sorts of things I hadn’t listened to in ages. Then on my last run, the music didn’t appear - not sure why, probably didn’t start it and Strava going in the right order or something technical like that. So I ran( sorry, joffled) along in the quiet and quite enjoyed that as well. Moral of this rather long tale? Don’t get too worried about having or not having background noise! I think. Oh, and I quite often get walkers passing me when I run - but I soon catch them up in the walking bits heh heh!

PoppetPandy profile image
PoppetPandy in reply toOldgirlruns

Ha ha you did indeed, I will trust you long-timers from now on!

Oldgirlruns profile image
OldgirlrunsGraduate in reply toPoppetPandy

Not me chief, I got to week 7 then spent a month on the injury couch and now I’m back on it again at week 5 (2TR - where 2TR stands for 2nd time round!). So call me relative newbie!

Getfitok profile image
GetfitokGraduate

Music really helps me, I’m constantly adding to my playlist which means all the songs are favourites. It takes my mind off the running 😂

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