First run after graduation and I just ran 5k in 33.18mins!! Iβm so chuffed, it felt good...woo hoo, even my dog was smiling π
First 5k π: First run after graduation and I... - Couch to 5K
First 5k π
![Emsworth19 profile image](https://images.hu-production.be/avatars/d630a12f6174647a25b8dc900f0c8727_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_60894d4c555247f185d9d0e1c03c0d27_636970549750892000.jpg)
![Emsworth19 profile image](https://images.hu-production.be/avatars/d630a12f6174647a25b8dc900f0c8727_small@2x_100x100.jpg)
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Brilliant, well done you and nice dog photo also with a duck in the background. ππ
![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
Great stuff ! He looks a lot happier than last time : )
He was knackered when we got home, and I got out before it got too warm. If I ever get up to 10k I think Iβll have to leave him at home, he hasnβt got the stamina π
![Debston profile image](https://images.hu-production.be/avatars/93873105455c5357688f30265b9a1fa3_small@2x_100x100.jpg)
Wow, well done Emsworth19, that's a cracking pace, especially in the muggy weather, well done you!
![suebuzz profile image](https://images.hu-production.be/avatars/3b536b21c3c61041258ae9f5ef9ac912_small@2x_100x100.jpg)
Well done you. Hate this humid weather itβs well interfering with my running π’π’
![damienair profile image](https://images.hu-production.be/avatars/216a2e049785a3dcf25da14d3971ec29_small@2x_100x100.jpg)
Yahoo! Very well done. Great pace. Your flying. Youβve achieved another of your running milestones in style.
Damien
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on running your first 5K in a very good time considering the weather, well done π π
![Meepmum profile image](https://images.hu-production.be/avatars/3fab37921e68d28a4a0dd4483d71de4b_small@2x_100x100.jpg)
What a fantastic time, congratulations π πββοΈπ