W9R1 💃🏻💃🏻💃🏻: FINALLY made it to 30 mins... - Couch to 5K

Couch to 5K

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W9R1 💃🏻💃🏻💃🏻

Archieandme profile image
ArchieandmeGraduate
•2 Replies

FINALLY made it to 30 mins non stop lurching!!!! 4.4k !!! Whoooohoooooo. Wonder what my heart is making of all this irritating exertion!! 😄

To all those just starting out, this programme WORKS!! I didn’t have any confidence in it at all when I started. I was planning on giving up as I ran the first run! If you don’t believe in yourself, at least trust the programme 🥰

Happy running folks

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Archieandme profile image
Archieandme
Graduate
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2 Replies
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Buddy34 profile image
Buddy34Graduate

Well done, isn't c25k amazing with a great plan and effort it is possible 😊😊

backintime profile image
backintimeGraduate

well done! 2 runs to go - follow the smell of badge polish :D

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