Never goes to plan: So this week started well I... - Couch to 5K

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Never goes to plan

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kez31Graduate
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So this week started well I did a run monday morning tried slow running which worked brilliantly, I completed every run of week 4 😁. I had planned to then run Wednesday evening and friday evening, then remembered I was working friday evening so thought I'd run Thursday as wouldn't be able to run then till sunday so to split them up a bit more. I then wasnt well thursday and off sick from work, I was still tempted to try a run but knew it would be a bad idea so with going away to my parents today can't run till tomorrow so almost a week without a run. I was going to run every other day this week so was annoyed I couldn't. Will keep going and trying but just annoying, anyone else feel like this when things get in the way of a run?

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kez31
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Buddy34 profile image
Buddy34Graduate

Sometimes life gets in the way of your running but it happens . Better a few days in between runs than running one day after another which is not advisable. Just go out tomorrow and enjoy your run 😊😊

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