Week 4 Run 2: Another beautiful fresh and sunny... - Couch to 5K

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Week 4 Run 2

CAFC62 profile image
CAFC62Graduate
3 Replies

Another beautiful fresh and sunny morning. I found my Achilles tightening after the first two runs but pushed through it. Perhaps my warm-ups weren’t good enough today ? Anyway completed the run and another step to graduation.

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CAFC62 profile image
CAFC62
Graduate
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3 Replies
NewRunner4 profile image
NewRunner4Graduate

Good for you. Keep at it and enjoy your journey!

backintime profile image
backintimeGraduate

Well done

Mine do that sometimes, but mostly when I've worn the wrong shoes that day the day before lol

Comfortnotspeed profile image
Comfortnotspeed

Well done!!!👍 So good seeing post from someone at exactly the same stage. 🤝

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