Another beautiful fresh and sunny morning. I found my Achilles tightening after the first two runs but pushed through it. Perhaps my warm-ups weren’t good enough today ? Anyway completed the run and another step to graduation.
Week 4 Run 2: Another beautiful fresh and sunny... - Couch to 5K
Week 4 Run 2
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CAFC62
Graduate
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NewRunner4Graduate
Good for you. Keep at it and enjoy your journey!
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backintimeGraduate
Well done
Mine do that sometimes, but mostly when I've worn the wrong shoes that day the day before lol
Well done!!!👍 So good seeing post from someone at exactly the same stage. 🤝
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