Let's get running....

[shortiewatt]

W1R1 completed.... let's see how long I can keep this up for!

[SueAppleRun Graduate]

We’ve just finished week 3 run 1 and believe me the first couple of runs were the hardest so we’ll done for getting started

[shortiewatt]

Thank you! Determined to do this!

[alisonr54 Graduate]

Well done on getting started 👍

[Debston Graduate]

Well done you, great decision to get started on the C25K programme and that first run really is the hardest part of the whole thing. Keep going, you're doing great.

[notquiteretired Graduate]

hi shortiewatt, well done starting and completing the first run. Just keep it slow and you be fine, you one step closer to a fitter self, good on you👍