Let's get running....: W1R1 completed.... let's... - Couch to 5K

Couch to 5K

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Let's get running....

shortiewatt profile image
5 Replies

W1R1 completed.... let's see how long I can keep this up for!

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shortiewatt profile image
shortiewatt
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5 Replies
SueAppleRun profile image
SueAppleRunGraduate

We’ve just finished week 3 run 1 and believe me the first couple of runs were the hardest so we’ll done for getting started

shortiewatt profile image
shortiewatt

Thank you! Determined to do this!

alisonr54 profile image
alisonr54Graduate

Well done on getting started 👍

Debston profile image
DebstonGraduate

Well done you, great decision to get started on the C25K programme and that first run really is the hardest part of the whole thing. Keep going, you're doing great.

notquiteretired profile image
notquiteretiredGraduate

hi shortiewatt, well done starting and completing the first run. Just keep it slow and you be fine, you one step closer to a fitter self, good on you👍

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