Holiday Goal #2!: Today was the day set for the... - Couch to 5K

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Holiday Goal #2!

Pianism profile image
PianismGraduate
25 Replies

Today was the day set for the second of my big-ticket running goals whilst on my holidays... what I've been calling "The Great Orme Challenge". Yesterday involved a hard morning on the hills followed by a long afternoon "resting" in the King's Head listening to American folk music and "carb-loading". Still, at least I had an early night!

Woke early to clear skies and glorious sunshine, which as we all know is not a runner's friend. Only one option - straight up and out before the gremlins have time to put on their sun cream.

So the Great Orme Challenge was to run around Marine Drive, which is the scenic roadway around the headland. It's "only" 9k so the distance wasn't the issue... it's the climb! It's uphill for pretty much the first 4k, with gradients of up to 20% and a total elevation gain of 148m. Not my usual type of terrain!

Anyhow, it was just a matter of slow and steady... REALLY slow at the steepest parts... and, sadly, the downhill part didn't seem a whole lot easier than the uphill (certainly not as effortless as for the cyclists who were whizzing past, getting a couple of k free after the hard work of the climb!).

And then it was done. Just under 70 minutes in total, and back to the hotel in time for breakfast (of the full English variety but so much nicer knowing you've already run off the calories).

So now I need some new goals! Oh, wait... the Alderley Edge 10k is in a couple of weeks!!

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Pianism profile image
Pianism
Graduate
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25 Replies
RunaroundSue profile image
RunaroundSue

Well done. "Only 9k" :)

When I saw that chart I thought you had run up Great Orme !

Pianism profile image
PianismGraduate in reply toRunaroundSue

Well, not quite lol. I guess the road up past St. Tudno's might just about be runnable on fresh legs. All other ways up - no chance!! :)

Jogunlikely profile image
JogunlikelyGraduate

That's some height gain! Congratulations on achieving goal #2 💪🏃‍♂️

Rather jealous of the full breakfast 🍳🥓🥖🍞😋

Pianism profile image
PianismGraduate in reply toJogunlikely

Thank you :)

Debston profile image
DebstonGraduate

Well done you! Brilliant stuff and in the sunshine too. A new challenge... Applications are open for the ballot for the London landmarks half marathon? It's in March so I have applied thinking that might be enough time for me to train...

backintime profile image
backintimeGraduate in reply toDebston

go debs, it does look good!

Wow, what a fantastic run! I think you definitely earned your big breakfast! 😅

Pianism profile image
PianismGraduate in reply to

Thank you :)

UnfitNoMore profile image
UnfitNoMoreGraduate

Nice hill run! That last 10 minutes on the graph looks quite pleasant!! Very well done. Alderley 10k will be so much easier than that run.

Pianism profile image
PianismGraduate in reply toUnfitNoMore

Thank you. Actually, the last 10 minutes was the worst bit... all the challenge was over and I just wanted my breakfast! Lol

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toPianism

You certainly earned that breakfast! Don’t forget more carbs later too. 🍻

Pianism profile image
PianismGraduate in reply toUnfitNoMore

Oh yes, indeed. Done 25k steps today so I've earned at least a couple!

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toPianism

I was on 24k last night... almost went round the block before bed 😂

Pianism profile image
PianismGraduate in reply toUnfitNoMore

I've beaten my record today... 33k. Ready for a rest now though!

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toPianism

That’s huge! Don’t go into complete rest... keep that elbow loose 🍺

Pianism profile image
PianismGraduate in reply toUnfitNoMore

I've had a pint for every 10k steps so that doesn't feel too bad. :)

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toPianism

Good man.... I’ve only done 18k... glass of wine I think.

Awesome! Just had a quick google at it looks amazing! Stunning views! 😲

Pianism profile image
PianismGraduate in reply to

Oh yes... absolutely breathtaking. I love it here!

Couchpotato2 profile image
Couchpotato2Graduate

Wow that is super impressive! You are unstoppable!

Pianism profile image
PianismGraduate in reply toCouchpotato2

Lol... I think a strong gust of wind would have brought me to a halt this morning! :)

Couchpotato2 profile image
Couchpotato2Graduate in reply toPianism

I know what you mean, some hills I feel I am actually running backwards... but you did it!

BaddieThePirate profile image
BaddieThePirateGraduate

Wow Pianism, that's some climb, and done so quickly. Hills really slow me down. You deserved your breakfast. I like your version of resting too 👍Happy holidays

Pianism profile image
PianismGraduate in reply toBaddieThePirate

Thank you. Bring on Lyme Park!! :)

BaddieThePirate profile image
BaddieThePirateGraduate in reply toPianism

TailChaser have you seen Pianism's comment?

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