I found run 1 really hard , so I really wasn't looking forward to today's run.I drove half an hour to a beautiful coastal area where I could run beside the beach.
I went the wrong way and found I was running uphill ,I thought what the hell and kept going.So I did.
It was a GREAT run ,I was thrilled , so I stopped to take a pic to add to my post........ The camera turned off the couch app so I lost all the data.
So I have no idea how fast or slow I was, all I know is I did it and it was awesome!!