Day one 🏃🏼‍♀️

[Mjj88]

Completed my first run this morning at 6am it has given me such a boost for the day 🏃🏼‍♀️🙌🏻 Anyone else starting off find the first one pretty hard? I was just about managing to run for the 90seconds 🤭

[backintime Graduate]

Lots of us did, lol

Who knew how long 90s could feel like

well done for starting out on your C25K journey

[Buddy34 Graduate]

Great for getting started, I take it you mean 60 seconds that's wk1r1😊

[MrsA2Be]

I did my very first run today and it was a shock to the system! After the first 60 seconds I was thinking how am I going to do another 60 seconds.. my shins were burning already but managed to push through and do it! Well done to you and fingers crossed for both of us that it gets easier as the week goes on! 👍👏