A combination of Ibuprofen and heat gel eased the neck pain but a soft hotel bed meant wide awake by 0424.
Nothing else for it. May as well get dressed and go for a run.
Copenhagen waterfront is a beautiful place at 5.15 in the morning.
But as I seem to find these days, anywhere is a beautiful place if I am running and taking in the sites.
Field or city. Sunshine or rain. Big city or little village.
Didn’t think I would be saying that when I started the C25K back at the start of August!!
So for those just starting, take it slow and enjoy it.
For those approaching W5R3 , you can do it. Just slow down.
For those on W6, watch for the W5 banana skin!
For those running for the podium, well done! You’ve done it.
Happy Friday everyone.
Enjoy the journey.