Splits

[MuddledGardener]

Thank you to those that explained splits to me, especially negative splits! Feeling slightly less thick this morning (though I’m sure some people would raise an eyebrow at that!) 😁

[LeeU Graduate]

You could also take a look at The Running Channel on YouTube, lots of good information on their videos too.

[MuddledGardener Graduate in reply to LeeU]

Thank you. 😊

[Windoze Graduate]

The only silly questions are the ones you dont ask. Tis what it's all about here 😎

[backintime Graduate]

Now I'm thinking about banana splits...must be getting hungry : )

[MuddledGardener Graduate in reply to backintime]

Well, it is nearly lunchtime! 😁