I'm so close to graduation I'm getting really excited! I honestly never believed I'd make it this far. Even up to a couple of weeks ago I thought I might just drop out and never finish the program.
I did w9r2 tonight on the same route as the first run this week. I got a new personal best and managed 4.7k in 30 minutes. So close! I considered carrying on to the 5k, and it probably would have only taken another 2 minutes, but I was exhausted by that point. Maybe that can be a goal for the third run - regardless of time, keep going until I get to 5k.
Is it cheating if some of that run was downhill though? There was a bit of uphill at the start, which is always the worst time to be doing it I find - the first 5 minutes of any run are pretty much agony for me. After that I find my stride and I'm ok. But those first 5 minutes are really not fun.
I worked out my distance per minute and it's pretty consistent across each km, except the first one which is considerably slower. So I wasn't going hugely faster going downhill anyway.
I must remind myself to cut myself some slack. I'm really pleased with myself for tonight's performance, and indeed the fact that I'm out running at all! Unthinkable this time last year. So far I've convinced two friends to take up this program too - I don't think I've ever been an inspiration to anyone before, especially not over something physical! But there it is.
So excited for Sunday, when I get to graduate eek!
Written by
ange123
Graduate
To view profiles and participate in discussions please or .
The excitement of reading 'nearly there' blogs is lovely!
Yes, indeed, cut yourself some slack - you are running much too fast, and will put off everyone else behind you! That sounds like an impressive pace. Maybe don't worry about the pace for the final one - then you can have the satisfaction of actually reaching 5k on the c25k programme, and then build the pace afterwards? Depends what you want to achieve - but it sounds as though you've done really well, whatever you choose for your graduation run.
I am in exactly the same position. It's very exciting to be so tantalisingly close.
I totally agree with you about how the runs progress. It takes me about 10 - 15mins to get into my 'stride' though. I wouldn't worry too much about pace. Last night when I did run2 I wasn't feeling too well, usually I am a bit obsessed with my time/pace, but last night I knew I couldn't do that. I was just thankful to be out there running.
I think you are very humble and a true inspiration. It is a lovely thing that the running just seems to have cropped up on you.
Here we both are, about to graduate, I feel in very good company. Will be thinking of you and all the other 'nearly there's on my graduation run. Good luck
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.