Finished week 6, battling through brain-weasels telling me I couldn’t do it, and my back playing up a bit at the end (physio tells me that exercise can only help) so well pleased with myself!
Week 6 completed: Finished week 6, battling... - Couch to 5K
Week 6 completed
missanticrowdGraduate
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missanticrowd
Graduate
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2 Replies
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MuddledGardenerGraduate
Good for you! I have osteoarthritis throughout my spine, and I’ve found that running is loosening up bits that have been seized up for years. My walking stride is longer and more fluid, and my hips are much less stiff than they were. 😊
DebstonGraduate
Brilliant stuff, well done you! You're a runner now! 🏃
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