Iāve just got back after my first run of week 5! Wow! I canāt believe Iām half way through and Iāve stuck at it! Found the last 2.5 mins of this run a struggle, but kept going! Iāve got this and so have you!! š
W5R1 Completedš„³: Iāve just got back after my... - Couch to 5K
W5R1 Completedš„³
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Helzbels
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Well done š Iāve done the same this morning......two difficult runs to come yet this week š seems a big jump to do 20 mins this week but sure we will be fine š be confident and well done again !
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Buddy34Graduate
Well done you. I think that feeling of completing a run drives you on there's nothing to beat it . š
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Fatgirlslim19Graduate
Yay! That's fab, well done. You can definitely do this. What a great feeling, eh?
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