Iβm off out on my graduation run πππ»ββοΈπππ
My graduation run : Iβm off out on my graduation... - Couch to 5K
My graduation run
**cheering you on**
I fully agree with happysouls, I am also cheering you on, go, go, go. π π
Thank you Alan for your support from week 1 you have helped me it means a lot πππ»ββοΈππππ
Congratulations Kev on graduating, a very well done to you, that was a magnificent achievement ππππ
To get your graduation badge and the word GRADUATE π next to your username leave a message on the June π graduation post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated. You did it, this day you will remember for a very long time. π π π Did you run your graduation run round a local park?.
You got this!
You've got this kev, let us know how it went
Thank you π it went well but should of put my shorts on and shouldnβt put my jacket on as I started 5mins into it the sun came out not what the weather said it was supposed to rain light but I still did it even in the warmer temp π
Well done! I did see the long trousers and did think... still you've done it and you're through the door!! Congratulations ππππ
Enjoy your acheivement and your new ability! πββοΈ
Go Kev! xx
Thank you Lynsh it was a hard run as the weather changed as I was out but I pushed through and completed my run. Just in time to watch the menβs triathlon xx
Many congratulations πππππππ
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Right there with you every step of the way Kevtrev! π