Loving It!

[Kazzio]

Week 4, run 2 yesterday and I have really got my confidence now, definitely lighter on my feet and more upright when I run. Can’t wait to run again on Tuesday

[TortoiseRegretsHare Graduate]

I noticed a difference in my posture as well (I've just finished week 4, run 3). I watched the Laura video about leaning forward slightly and I try to remember to keep my shoulder blades dropped so I'm not hunching. It's helped, particularly with breathing though this is still rather erratic.