Hello Week 8.....how the hell did that happen, lovely last run of week 7 this morning with a fab sea breeze. Struggled with the first 5 - 10 mins and the gremlins were telling me to stop but I powered through. Still not the fastest but that will come with time I’m sure...happy running all 😘
Goodbye Week 7......: Hello Week 8.....how the... - Couch to 5K
Goodbye Week 7......
Written by
suebuzz
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
backintimeGraduate
Looks like a great place to run.
Yes, those first 5-10 minutes can be a killer. I tried a longer warm up yesterday and it helped some. But it was a Sunday, my mid-week runs will not get the same treatment !
Week 8 is only 3 minutes more, you've got this !
Not what you're looking for?
You may also like...
Goodbye 👋🏼 Week 7 Hello Week 8 (eek!)
believe I’m now at week 8. I started this journey on April 4 - unbelievable how far I’ve come in...
Goodbye week 7, well hello week 8!
Hello fellow running folk!
This morning I did the last run of week 7. I struggled a little bit, but...
W7R3 - Goodbye week 7!
Fourth 25 minute run completed. Couple of not so great features included extended annoying...
Goodbye week 7!
have thought that running 28 + minutes would be easier than puffing my way through 60 seconds?...
Week 7 Run 3 - Goodbye to all that
a little faster than I'm capable. This run's major hazards were two very sweet children intent on...