W6d3

[Bluetortoise]

Well wasn’t sure how this was to go.Had to delay my run a day my daughters wedding yesterday so I had an excuse 😂😂Went out in the rain after quite a lot of food and drink yesterday and smashed it no idea how but I found it easier doing 25 mins then 2x10 mins and now according to Laura I’m a runner it’s an amazing feeling bring on w7 🏃‍♀️😊

[AlMorr Ambassador Graduate]

Congratulations to you Bluetortoise on officially becoming a runner, well done, onwards and upwards to week 7 which are all 3 /25 minute runs.

[Buddy34 Graduate]

Well done on your 25 minutes non stop running . Do you think you ran off all your food and drink 😂

[Bluetortoise Graduate in reply to Buddy34]

Maybe not but I had a good go 😂😂

[Fit4life Graduate]

Well done Bt !! As a runner that first 25 minute run on week 6 is a massive milestone and confirmation that our goals are acheivable with commitment and a sensible progressive schedule ,C25K !! You have 5K in your sights now and are on course to smash it , keep applying yourself to the schedule and it will happen for you !!

Keep on running !!

[Bluetortoise Graduate in reply to Fit4life]

Thank you and yes I know I will reach my 5k I thought it was an Unachievable goal 6 weeks ago but not anymore😊I will be at the Manchester run doing the 10k and get sponsored for charity 😊🏃‍♀️

[Debston Graduate]

Brilliant stuff, Bluetortoise! You're a runner 🏃 now! I remember feeling glad to see the back of the intervals too, what a surprise that was! Onwards and upwards into Week 7 and I hope you had a lovely time at the wedding.

[Bluetortoise Graduate]

Yes v strange I like the longer runs 😊It was an amazing day and the weather gods were kind to us 😊

[notquiteretired Graduate]

well done Bluetortoise , hope the wedding went well too 😊