Just completed the first run of week 4. This one was a bit of a rollercoaster 🤦♀️. I was dreading the 5 minutes because the last time I did the program I really struggled with it...
it was actually the 3 minute run in the middle which nearly finished me but I pushed on and the last 5 mins was actually ok!
Really hope I stay motivated to see the program through this time. I really admire the dedication it takes to do it.
Written by
Hihi94
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