Well,I’m into wk 9r2,who would have believed it! I still going slowly so my aim is to jog a little faster once I have finished wk9 ,which by the way has taken me since the end of January .I have no idea of the distance I run in the 30 mins,can anyone suggest a gadget that I can track my distance whilst jogging please? I cannot put an app on my mobile as it’s so old!
Denjo: Well,I’m into wk 9r2,who would have... - Couch to 5K
Denjo
Hi and well done on getting this far. Having tried it myself I would really recommend not trying to run faster after graduation but just to keep your three 30’ runs a week for at least a month, after you can vary. I tried to speed up and I hated it and nearly gave it all up. I also progressed a lot in that consolidation phase.
Garmin watch... some good deals out there...Garmin Forerunner basic... £100?
Not sure of your budget... but you will be keeping on running won't you?
Well done getting this far!
If you know the route you can measure distance on Google maps by drawing lines.
Well done - graduation is just round the corner 🤗 x As for gadgets if you can get online (and this is just my honest opinion) you could try Amazon (might find a good bargain) for new or used. If you prefer the high street - charity shops (and again just my opinion) there’s Game, Cex etc. Hope that helps x