I smashed it! W2R2 felt amazing!: Well I can't... - Couch to 5K

Couch to 5K

132,560 members β€’ 158,662 posts

I smashed it! W2R2 felt amazing!

Titchy21 profile image
Titchy21
β€’22 Replies

Well I can't believe I can actually say I ruddy well enjoyed that run! Nice enough weather not too sunny not quite raining and not too hot not too cold πŸ˜„

Got up and dressed into my running gear before I had my morning coffee, I was not letting myself sneak out of it lol! I got the twins ready and headed off. The first 1.30 min jog was a little hard but I settled into a lovely pace. The rest of the jogs were about the same and a minute and a half was about the right time, starting to struggle coming the last 20 secs of each jog but enough to push through to not kill me! I put some cheesy music on my phone and focused on singing along rather than counting down the time, that helped loads!

Once the last jog was completed I was elated and tbh after the next two min walk I could have actually jogged again ( but relieved I was finished also πŸ˜‚) so I'm pleased to bits! I achieved a personal best distance too of 2.77km so that also shows how far I've come from week 1! Happy happy happy πŸ˜„

Photo is after my run, happy face lol.

Written by
Titchy21 profile image
Titchy21
To view profiles and participate in discussions please or .
22 Replies
β€’
Titch121 profile image
Titch121

Congratulations twinnie. We are both at the same stage now. W2 R3 here we come.

Titchy21 profile image
Titchy21 in reply to Titch121

Thanks twinnie :) we can spur each other right through! I hope run 3 is as good, I could get addicted to this lol, I'm buzzing πŸ˜‚πŸ˜‚

poppypug profile image
poppypugGraduate

Well done ! You are doing brilliantly !

Lovely pic too, one to treasure ..

Keep going ,youre doing great ! :-) xxx

Linaka profile image
Linaka

Good job on your run :) glad you enjoyed it and look forward to many great runs to come :)

rammsteinqueen profile image
rammsteinqueenGraduate

What a great job you did out there and what a great picture too - well done :-D

McFitty profile image
McFittyGraduate

Brilliant run, brilliant distance, brilliant post! You're going great guns Titchy. Keep it up. And oh-my-gosh your twins are ADORABLE!

Ayelet profile image
Ayelet

Congrats! I am at the same stage (did w2d2 this morning).

Titchy21 profile image
Titchy21 in reply to Ayelet

Well done πŸ˜„πŸ˜„ How did you get on?

Ayelet profile image
Ayelet in reply to Titchy21

Found it great and refreshing (love that feeling in my lungs!). I have found this week quite easy and completed everything.

Choosing my own music really helps.

Frigging love Sarah Milligan too :)

Titchy21 profile image
Titchy21 in reply to Ayelet

I had proper cheesy music, like grease lightning and grease megamix to keep me going lol......it helped lol. I'm am mega unfit so to run for 1.5 mins has been a massive push. I am at least 7 stone overweight so it's a huge achievement for me and I can't believe I did it ☺️☺️

Ayelet profile image
Ayelet in reply to Titchy21

That is fab! When is your next run? I am thinking of doing W2D3 on saturday.

Titchy21 profile image
Titchy21 in reply to Ayelet

Saturday also..... Good luck!! I seem to do better with a one day gap. If I leave two days my body seems to have forgotten what to do 😳

Ayelet profile image
Ayelet in reply to Titchy21

Cool! Let's keep in contact and see how we get on. Nice to know i am not alone in this :)

Spongecake7 profile image
Spongecake7Graduate

Well done Titchy!

Congratulations Titchy21 I know which on I'm talking to this time ;)

Good for you!!!!

JaySeeSkinny profile image
JaySeeSkinnyGraduate

Well done! Your twins look as if they're enjoying themselves too! Your running twin has posted a profile picture so now we can tell you apartπŸ‘ Looking forward to the tales of two titches!

lightweightkate profile image
lightweightkateGraduate

Well done - what a great feeling :-)

melly4012 profile image
melly4012Graduate

Well done! So glad you're enjoying yourself - that amazing feeling (and smile) at the end of the run is what pushes us through!!

Titchy21 profile image
Titchy21

Thanks too everyone! I am seriously amazed at the changes in my body only 5 runs down the line! I have pictures from day 1 and I WILL post the difference when I finish! I may still be overweight and I may not have the perfect body BUT I am so proud of what I am achieving..... And what is perfect defined by anyway?!

I have so much more energy than when I started all the time, more get up and go, more energy to do silly things like put the laundry away after washing, drying it and folding it up..... Usually I would put it away the next day....not now! Meaning my house looks fab.....did I mention I'm washing my living room curtains ( hasn't been done in 3 years) I have more pride in myself,my family, my life! I think this might have been the best journey I have ever ever chosen! For years I've done slimming world, weight watchers, etc etc.......yet now I can eat and drink what I like ( funny but my appetite for both is an after thought) yet I know my body is feeling great ( regardless of how it looks!) my hubby is proud of me ( who else am I trying to impress?!) and do you know what?? I AM PROUD OF MYSELF!

I just hope I can continue this programme because I am amazed at how I feel. I thought I better document this feeling ( to read on my bad days! )

Irish-John profile image
Irish-JohnGraduate in reply to Titchy21

CONGRATULATIONS! :)

90ldfinch profile image
90ldfinchGraduate

Great going, Tichy. Sounds like you've got the running bug- good for you. It's amazing how the positive feelings have knock-on effects into other parts of our lives :)

SlowWorm2016 profile image
SlowWorm2016Graduate

Well done, Titchy21 :). Great progress and how wonderful that your whole family are right there behind you. Keep up the good work, and keep being proud of yourself, you're doing great.

You may also like...

I SMASHED IT!!

losing just short of a stone... my legs took the run really well, I even have myself a woop out...

I smashed it!

smashed my penultimate run like you said would! I'm planning my graduation run for Monday. The...

W7R1 and I felt like a runner!!!

I got up and got ready waiting for my daughter to join me, she came down and wasn't feeling well so...

feeling amazed! i managed week 5 run3!!!!!!!!!!

from week 5 run 3, in shock that i can actually run that far!20 mins!!!! def a slow jog but who...

I felt like a runner today

I was actually running rather than just dragging my sorry self at a snails pace. So, I CAN run for...