Next Steps: Next steps after graduation - map my... - Couch to 5K

Couch to 5K

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Next Steps

ssrrt profile image
ssrrtGraduate
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Next steps after graduation - map my run, how long does 5k take me - pretty happy with this. Going to concentrate on hitting the 30 mins confidently then see about increasing the distance 🏃‍♀️

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ssrrt profile image
ssrrt
Graduate
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Realfoodieclub profile image
RealfoodieclubGraduate

That is great, well done. I’m sure with training you will hit the 30 mins. Rfc x

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