W8R2 smashed it πŸ˜‰πŸƒπŸ»β€β™‚οΈ: I’ve just ran W8R... - Couch to 5K

Couch to 5K

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W8R2 smashed it πŸ˜‰πŸƒπŸ»β€β™‚οΈ

Kevtrev profile image
Kevtrev
β€’27 Replies

I’ve just ran W8R2 and totally smashed it and it was raining which was better for me and I did it faster than my first week at this W8 run and I had more in the tank which is great I’m so glad I’ve turned my life around and done C25K it’s made me a more fitter me bring on week 9 πŸ˜‰πŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈ

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Kevtrev profile image
Kevtrev
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27 Replies
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Ozbeth profile image
Ozbeth

That’s brilliant to hear. I’m on week 7 and loving it !

Kevtrev profile image
Kevtrev in reply to Ozbeth

I’m glad you’re enjoying it and w8 is not much harder a big well done to you πŸƒπŸ»β€β™‚οΈπŸ˜‰

Ozbeth profile image
Ozbeth in reply to Kevtrev

It’s an amazing plan, I can’t believe I can run for 25 minutes.... albeit I’m nearly dead at the end πŸ˜‚

Evol profile image
EvolGraduate

Fantastic! I'm a couple of runs behind you after a weekend away but all's going well.

Kevtrev profile image
Kevtrev in reply to Evol

Thanks Evol you’re doing so well you must be so proud of yourself I’m glad it’s going well for you and you was worried about some of the running now look at you you go girl πŸƒπŸ»β€β™‚οΈπŸ˜‰

AlMorr profile image
AlMorrAmbassadorGraduate

Well done on running a faster run of week 8 than the first run, you like the rain, well I suppose it does cool you down a little, so for you Kev it's onwards and upwards to run 3 of week 8, your third 28 minute run. πŸƒ 😊 πŸ‘

Kevtrev profile image
Kevtrev in reply to AlMorr

Thanks Alan as you can see I’m absolutely loving it I will be soon on week 9 πŸ˜‰πŸ˜‰πŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈ

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Kevtrev

πŸ‘ πŸƒ

Kevtrev profile image
Kevtrev in reply to AlMorr

πŸ˜‰πŸƒπŸ»β€β™‚οΈπŸ‘

Brilliant! You are catching me up! 😊

Kevtrev profile image
Kevtrev in reply to

I’m feeling great at the moment doing these longer runs and thank you delly-dot πŸ˜‰πŸƒπŸ»β€β™‚οΈ

RI78 profile image
RI78Graduate

Well done! Sounds like you’re doing great πŸ˜„ I’ve got W8R2 tomorrow 😁 good luck for your next one!

Kevtrev profile image
Kevtrev

Thank you and enjoy tomorrow’s run you will do great thanks I’m looking forward to my next run πŸ˜‰πŸƒπŸ»β€β™‚οΈ

Debston profile image
DebstonGraduate

Well done, Kevtrev, you are doing brilliantly!

Kevtrev profile image
Kevtrev in reply to Debston

Thank you Debston I’m really enjoying it I never thought I would but now I’m hooked πŸ˜‰πŸƒπŸ»β€β™‚οΈ

AnnaHod profile image
AnnaHodGraduate

Well done, only 4 more runs till you graduate! X

Kevtrev profile image
Kevtrev in reply to AnnaHod

I know I can’t wait it will soon be there and thank you πŸ˜‰

Great stuff Kev, you're smashing it! So close to the finish line! πŸπŸ†πŸ

Kevtrev profile image
Kevtrev in reply to

Thank you and I can’t wait then a Parkrun and then 10k and see what comes after that πŸ˜‰πŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈ

Meepmum profile image
MeepmumGraduate

Go Kevtrev, you give me hope to carry on... πŸ€” sounds familiar, great news you are so close, surely you can graduate soon, and you're enjoying it

Kevtrev profile image
Kevtrev in reply to Meepmum

Thank you and yes you carry on you will get there I thought that now I’ve got the bug and the grading is in reach now but it’s not going to stop there πŸ˜‰πŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈ

Meepmum profile image
MeepmumGraduate in reply to Kevtrev

Don't stop me now I'm having such a good time ....πŸ˜€

Kevtrev profile image
Kevtrev in reply to Meepmum

I’m having a ball πŸ˜‰πŸƒπŸ»β€β™‚οΈ

Lindsey-joy profile image
Lindsey-joyGraduate

Great news! Not long left until you graduate now!

Kevtrev profile image
Kevtrev in reply to Lindsey-joy

Thank you I know it’s been hard but now I’m loving it πŸ˜‰πŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈ

JaoJao profile image
JaoJao

You smashed it Kevtrev! So pleased you got out tonight xx

I hope weather improves tomorrow for my own run, I cannot run when it’s grey and grim 😒😒 it puts me in a low mood.

Kevtrev profile image
Kevtrev in reply to JaoJao

Thank you Jao I’m so glad I did it tonight and I found running in the ran made it that much easier I know you don’t like the rain so I hope it’s a nice day for you enjoy and graduate will be there soon happy running for tomorrow x πŸ˜‰πŸƒπŸ»β€β™‚οΈ

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