I did it 😊: I did it 😊 3rd time lucky, I... - Couch to 5K

Couch to 5K

134,193 membersβ€’159,537 posts

I did it 😊

Bustersrunbuddy profile image
BustersrunbuddyGraduate
β€’14 Replies

I did it 😊 3rd time lucky, I completed the couch to 5k so pleased I could burst πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

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Bustersrunbuddy profile image
Bustersrunbuddy
Graduate
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14 Replies
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Well done 😁

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

jaybrass73 profile image
jaybrass73Graduate

Well done!!πŸ₯‡πŸ‘πŸ‘

SamsMum16 profile image
SamsMum16

Well done...that inspires me. I only started this morning. It was hard but feeling good after. I hope I can keep it up and complete the challenge.

Bustersrunbuddy profile image
BustersrunbuddyGraduateβ€’ in reply toSamsMum16

If I can do it anyone can do it, half the time I’m powered by ventolin πŸ™ˆ but I get there, my son laughing cos I’m slow but but I got there and he’s not laughing now, he’s proud I made it 😊 really didn’t think I’d ever manage 30 mins in the first few weeks but the programme is great and really works. I believe in you, you can def do this, keep us posted x

Bustersrunbuddy profile image
BustersrunbuddyGraduate

Thanks for all your support, you guys got me through 😊

Emlist29 profile image
Emlist29Graduate

Congratulations fellow graduate!

This morning I also finished the program and now I feel I could take on the world!

Celebrate in style! x

Bustersrunbuddy profile image
BustersrunbuddyGraduateβ€’ in reply toEmlist29

Well done πŸ†πŸ₯‡ I’m hoping to join a park run soon 😊

Debston profile image
DebstonGraduate

Yay, well done you, it's a brilliant feeling, isn't it? Enjoy seeing that shiny new πŸŽ“ badge next to your name and keep posting on here, we want to hear all about your next steps! Congratulations 🎊 πŸ₯‚ πŸ₯‰

Malaymum profile image
MalaymumGraduate

Congratulations! πŸŽ“πŸ† I did it today, too! I never thought I’d manage to run for 30mins. I’m really slow, but intend to keep it up and aim to do 5K eventually! 😊

Bustersrunbuddy profile image
BustersrunbuddyGraduateβ€’ in reply toMalaymum

Well done πŸ†πŸ₯‡ I found my strava app said I’d run 3K as I’d gradually added further throughout the week by pushing myself on slightly further but it was over the 30mins 😊 you will get there, I’m quite slow

backintime profile image
backintimeGraduate

Congratulations! You must be pleased

That’s fantastic. Very well done for seeing it through!

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

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