Well today was my final run, like so many on this forum I started off never having run before, completely unfit & not even able to run for a bus!!
How far I have come - 30 minutes non stop running was an impossible dream which I have now achieved. It hasn’t been easy, each run is still hard work but I feel so proud that I’ve actually finished it.
This forum is wonderful, I haven’t posted anything (I’m a bit shy like that) but everyone’s help & advice is brilliant. You can always find someone going through the same struggles as you & read the advice given, so thank you to all you lovely chatty people from a silent stalker!!
I’m hoping to do a Park Run soon, so I’ll keep plodding on until I can actually run the whole 5K!
Good luck to those of you running the earlier weeks, keep going, you’ll amaze yourself 😊