W6R2... Better than the last run😊

[Nanarunrun]

I did W6R2 this morning, it felt much better than W6R1 thank goodness! The things I learnt this morning:-

How happy it made me feel that my new fitbit watch realised I started running and started recording the run, I wasn't sure it would distinguish it from my walk!

How much I'm looking forward to just doing one run rather than having a walk in the middle! I Never thought that would happen!

How disappointing it is when the app goes off mid run, I note the start time on my watch just incase, but I miss the encouraging words!

How many ladies come out onto their drives at 6am on a bank holiday in their nighties, I saw three this morning!

[backintime Graduate]

😂

Glad it went better for you. And learning things is always good : )

[Oldfloss Administrator Graduate]

great run.. well done you.. relax into the lovely long runs now.. start slow and stay slow.. let the legs do what they are learning to

[notquiteretired Graduate]

lovely post Nanarunrun, you doing great, I also found it unsettling after week5run3 to then go back to run/walk/run, but longer runs now -challenging but better😊