I done Graduated!

[Moz2407]

Well I never thought I would actually get this far but I only went and bloody did it!.

Was a little harder than my previous two runs in the week - how is it possible for my out and back parkrun to be uphill both ways?!

Thanks to everyone on this forum for your words of encouragement and advice.

[Harry998]

Mate that is brilliant news congratulations🎉🍾🥂🎉🏃‍♂️💨 now keep it up you’ll crack 10 k before you know it 👍😎

[Hidden]

Well done mate. Keep up the good work.! 👍

[AnnaHod Graduate]

Well done, it’s a great feeling eh! 👏🏃🏻‍♂️

[creativesquirrel Graduate]

Well done! What an achievement! I recently completed it too, best feeling ever!!

[Emlist29 Graduate]

Congratulations.

[Hidden]

Congratulations Moz! 🎉🍾🏆 I've enjoyed reading your posts, you took C25K around the world. Lets us know what you plan to do next! Keep running. 🏃‍♂️🌎

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Dottie_D Graduate]

Congratulations and well done 🎉👌😃, it’s such a great achievement ✊🏻

[AlMorr Ambassador Graduate]

Congratulations on completing C25K with week 9 run 3 and graduating, well done.

To get your graduation badge and the word GRADUATE next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[Lindsey-joy Graduate]

Fantastic news! Massive congratulations on graduating 🏅🏅🏅

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[Pianism Graduate]

Congratulations, fellow graduate! Brilliant achievement.

What's next for you now?

[Moz2407 Graduate in reply to Pianism]

I think for the next month or so, getting comfortable with 5k before aiming for 10K

[Pianism Graduate in reply to Moz2407]

Good plan. It's a good time to mix it up a little and try new things... different routes, tempo runs, fartleks... whatever takes your fancy. You're a runner now and you make the rules.