I did it!! Went for my week 9 run 3 last night π it was really hard and my legs felt like lead....it was post work, I'd been to the gym in the morning etc but I did it!! Cardiff park run in 2 weeks is my next goal π
Graduate!! : I did it!! Went for my week 9 run... - Couch to 5K
Graduate!!
![PlodLife profile image](https://images.hu-production.be/avatars/bca5223ede8466190dd94d056e73fc4e_small@2x_100x100.jpg)
PlodLifeGraduate
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![PlodLife profile image](https://images.hu-production.be/avatars/bca5223ede8466190dd94d056e73fc4e_small@2x_100x100.jpg)
PlodLife
Graduate
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![Stephen_UK profile image](https://images.hu-production.be/avatars/6bf27fa0b93cc5c4abd3c0cce5407860_small@2x_100x100.jpg)
Stephen_UKGraduate
Congrats! And good luck for Parkrun.
![Coco-Major profile image](https://images.hu-production.be/avatars/729681f3aef623d3aa3c4f68853a5b17_small@2x_100x100.jpg)
Coco-MajorGraduate
Fantastic achievement π well done ππ»π
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Congratulations on completing c25k you must be so pleased well done ππππ
![Redcat19 profile image](https://images.hu-production.be/avatars/00e7511d1756df5d7b2120400f9d6983_small@2x_100x100.jpg)
Redcat19Graduate
Hats off to you after such a busy day. Congratulations to you and everyone else who graduates todayπββοΈπββοΈπββοΈπββοΈ
Congratulations π
Well done u must be proud of yourself and anjoy your park run.... I'm doing W4D1 tomorrow ππ.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations
![Dottie_D profile image](https://images.hu-production.be/avatars/2c0076e34b265ca9c8623694700731e7_small@2x_100x100.jpg)
Dottie_DGraduate
Congratulations and well done πππ Iβve done mine today too, itβs such a great sense of achievement βπ»
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