W6R1 done✔️ cheeky run: It's been said many a... - Couch to 5K

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W6R1 done✔️ cheeky run

Nanarunrun profile image
NanarunrunGraduate
7 Replies

It's been said many a time on here, but W6R1 - that's a cheeky run😜. I found it much harder than the 20 minute run, I just seemed to get into a good rhythm and I had to walk again, but I trust the plan and there must be a jolly good reason for it, and the main thing is however heavy my legs felt I kept going! I hope you have lovely runs today 🏃‍♀️🏃🏻‍♂️🏃‍♀️🏃🏻‍♂️🏃‍♀️🏃🏻‍♂️🏃‍♀️💃

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Nanarunrun profile image
Nanarunrun
Graduate
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7 Replies
backintime profile image
backintimeGraduate

Yes, lots of people seem to find tbat one hard, but, as you said, the important thing is to push on and keep going

Nanarunrun profile image
NanarunrunGraduate in reply tobackintime

Yes I've been reading all the other posts about it, really odd, but it's done now, I'm hoping the next one is better!

notquiteretired profile image
notquiteretiredGraduate

yes I found that run a bit unsettling but well done for finishing 😊

Nanarunrun profile image
NanarunrunGraduate in reply tonotquiteretired

Thanks! I fine if I go slow and steady I can manage to keep going... Sometimes very slowly!

Percyp73 profile image
Percyp73Graduate

I did this one this morning. Wow was it hard. My legs are aching a bit now too! I don't get how it works. How can it be easier to run 20 mins solid?

Nanarunrun profile image
NanarunrunGraduate in reply toPercyp73

I have no idea, it's really weird, but I guess there is a very good reason! Good luck with the rest of it, we might graduate at the same time!

JaniceG68 profile image
JaniceG68Graduate

That was my hardest run. You’re right, it’s going back to the intervals but there must be a good reason for it. Anyway we did it!

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