It's been said many a time on here, but W6R1 - that's a cheeky run😜. I found it much harder than the 20 minute run, I just seemed to get into a good rhythm and I had to walk again, but I trust the plan and there must be a jolly good reason for it, and the main thing is however heavy my legs felt I kept going! I hope you have lovely runs today 🏃♀️🏃🏻♂️🏃♀️🏃🏻♂️🏃♀️🏃🏻♂️🏃♀️💃
W6R1 done✔️ cheeky run: It's been said many a... - Couch to 5K
W6R1 done✔️ cheeky run
NanarunrunGraduate
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Nanarunrun
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7 Replies
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backintimeGraduate
Yes, lots of people seem to find tbat one hard, but, as you said, the important thing is to push on and keep going
notquiteretiredGraduate
yes I found that run a bit unsettling but well done for finishing 😊
Percyp73Graduate
I did this one this morning. Wow was it hard. My legs are aching a bit now too! I don't get how it works. How can it be easier to run 20 mins solid?
JaniceG68Graduate
That was my hardest run. You’re right, it’s going back to the intervals but there must be a good reason for it. Anyway we did it!
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