This is my poor ankle now after just walking on it. It’s not stopping me walking and feels stiff more than anything but think price is in order for a day or two. Gutted!
No running today😞: This is my poor ankle now... - Couch to 5K
No running today😞
Written by
Shoot
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6 Replies
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AnnaHodGraduate
Hi Shoot,
Feel for you, when did the pain start and have you applied ice and taken anti inflammatory tabs?
Hopefully after a couple of days rest it’ll improve for you, if not I’d get it checked out.
X
notquiteretiredGraduate
oooh looks painful, if its no better after resting get it checked out🤔 hope you better soon😊
suebuzzGraduate
Keep an eye on that as it might be cellulitis- have you been bitten at all?
backintimeGraduate
Ouch ! Raise it up, I second the check for insect bites, make sure it's just "normal" swelling, maybe ask the pharmacy ?
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