Still no running : Back from Sports physio still... - Couch to 5K

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Still no running

Garden17 profile image
5 Replies

Back from Sports physio still no running only walking back in 2 weeks now not going to be a quick fix as I thought I got to walk with bigger striders

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Garden17 profile image
Garden17
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5 Replies
jiggles7 profile image
jiggles7Graduate

Hard lines garden! The runs will still be here when you are fighting fit again. X

UnfitNoMore profile image
UnfitNoMoreGraduate

That’s a shame, but good that you’re taking physio advice on board. Hopefully you’ll be back after they see you next.

Agelesslass profile image
Agelesslass

Take heed of the advice, you’ll soon be back running.

grumpyoldgirl profile image
grumpyoldgirlGraduate

That's tough, so frustrating for you, but you are making progress. Bigger strides it is! You'll get there.

Garden17 profile image
Garden17

It been told I got to walk with bigger steps been walking today but I really want to run this is a nightmare don’t think it will ever end for me

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