My tri: Months ago, I signed up for a "sprint... - Couch to 5K

Couch to 5K

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My tri

Kalessin profile image
KalessinGraduate
4 Replies

Months ago, I signed up for a "sprint" (haha) triathlon at our local leisure centre just to keep me running and training. My main aim was to finish. The event was on Saturday evening and astonishingly I did finish, wasn't quite last and was third (out of three) in my class (females 60-64).

I knew that the run would be the toughest bit, and it was. 3k is still quite hard for me even when I haven't just done a swim and a 17k bike ride. I had cramp in my feet when I finished the ride and cramp in my calves when I was running. The run was mostly around the edge of a wheat field, very bumpy and uneven with hacked off coarse grass. I probably walked about a third of it, but I did run most of the smooth bits!

I did the tri in memory of a dear friend who died very suddenly (from an aneurysm) at the age of 64 just over a week ago. It's impossible to make sense of a death like that, but to my surprise doing it for Tim and raising some money for BHF has really helped me to feel a bit better.

I now want to focus on running further, so eventually I can actually run 5k as promised! I have continued to run 2-3 times a weeks since graduating but sometimes find it difficult to shoehorn everything into a week, especially cycle rides, but also Zumba, yoga and the other stuff I have been doing for years.

Anyway I'm thinking I might try Nike Running Club and see if I can get up to the magic 5k. Or should I redo the last weeks of C25K? I do love being reassured by Laura...

Onwards and upwards. I might even sign up for another tiny tri!

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Kalessin profile image
Kalessin
Graduate
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4 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Inspirational and amazing..very well done you!

Lots of choices out there and whoever you choose..you are going to achieve your goal, that is for sure!😊

Debston profile image
DebstonGraduate

Wow, well done you - you've really earned that lovely medal! And sorry for your loss, that must have been a terrible shock but what a great tribute to use your triathlon to raise funds.

Realfoodieclub profile image
RealfoodieclubGraduate

Sorry for your loss, big shout out for your first triathlon. Well done. I just love the jelly legs on transition 😂. I started with a triathlon and have always kept the twice a week running plan adding in my swimming and race walking. I am aiming to get the bike out again this summer but I didn’t find as much love of cycling as I do running. I find when you cross train it does get hard to fit it all in. Good luck on your 5km.

Buddy34 profile image
Buddy34Graduate

Well done what an achievement and nice medal 😊😊

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