Run this morning

[Clarebear73]

Can’t believe I’m on week 9 already gone so fast I’m loving the running again 😊

Had a really busy week tho this week had 3 birthdays grandsons mine and my sons yesterday

Only did 2 runs this week.

All I can say is thank god it’s a fresh week

And yesterday went to my ww class and lost another 2lbs 😊 so proud of myself

[robew88636 Graduate]

You completed W8 with so much cake stuffed into you. And still lost weight!!! This deserves an applause 👏

All the best for W9.

[AlMorr Ambassador Graduate]

Congratulations on almost completing C25K with week 8, onwards and upwards to week 9 and especially run 3. 😊

[backintime Graduate]

Well done!

[Oldfloss Administrator Graduate]

Phew... terrific well done you!!!

[Torie52 Graduate]

Wow - Well done !! You’re doing really well!😀 I’ve just done W7R1 this morning! I can’t say I find it easy but do manage to get to the end just about!! Didn’t manage to increase speed for the last minute either so I’m wondering when I will start finding it easier !!! Next run Wednesday ! X