Ok so it was on a treadmill which is somewhat easier than my usual outdoor run but damn that felt good today. Had plenty in the tank at the end and felt that I could easily carry on - I didn't because I'm good and have to trust the program. That and i needed to get to work
Week 8 Run 2 - Flying!: Ok so it was on a... - Couch to 5K
Week 8 Run 2 - Flying!
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Moz2407
Graduate
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RealfoodieclubGraduate
Wise choice, and it is really good for your confidence to finish on a high. Happy running.
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Mike_BravoGraduate
Good decision Moz, hope your next run goes just as well and you're feeling the same way at the end of week 9!
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