Oh my goodness I know I say it every time but I am so slow!
Really struggled to get motivated today as have been feeling quite down but hubby nagged me to do it and I have to say apart from now being hot and sweaty I must admit I do feel less down which is good!
I found the last couple of minutes jogging really hard today and the hardest bit of all strangely was the warm down walk at the end!
Oh well onwards and upwards!
Written by
SuperMouse
Graduate
To view profiles and participate in discussions please or .
If you can make yourself get out there, you will just about always feel better for having done so. Just make getting out there the least line of resistance i.e. Have your gear ready to put on at the earliest opportunity so you have to go. Well done hubby for getting you out there. (Mine loves Sunday's - he has peace while I do my long run 😄).
Oh please don’t feel down! You’ve done the best thing getting out/in(!) there and doing it. And the weather is going to be better very soon, so it will be perfect to chill out in after a good run. You’re so nearly there. Well done for the nagging hubby and well done you for ticking run 2 off 👍👍🤸♀️👍
Well done SuperMouse, you did it! I nearly copped out of my run this evening cos of the horrible weather but I'm glad I did it. Slow is good! Keep on keeping on! 😊
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.