I have just completed this run was dredding it. Couldn't decide a route though. So ended up doing on the treadmill at the gym, but it was ok. Feel great now 🏃♀️🤗
Week6 r3 whoop : I have just completed this run... - Couch to 5K
Week6 r3 whoop
Written by
Fitjack
Graduate
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4 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5... and I recommend you follow the link to the post about mental approach........... don't dread any run.
Enjoy your journey.
I’m doing this tomorrow 😁
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