Wow I must be well into this running malarkey not even the rain put me off starting week 6 this evening. Greasy pavements did make me go a bit slower but hey! I did it ππ
Safe running peeps ππ»π€
Wow I must be well into this running malarkey not even the rain put me off starting week 6 this evening. Greasy pavements did make me go a bit slower but hey! I did it ππ
Safe running peeps ππ»π€
Well done on starting week 6.
I'm on week 7 and did a run yesterday on the treadmill at the gym whilst my son had his swimming lessons. All I can say is that I really had to dig deep not to fail this run. Kept looking at the clock and felt like I was running for hours. Give me a run outdoors any day... much prefer the fresh outdoors than treadmill running.... rain or no rain π
Slower is always good... even more so with those week 6 intervals... great job.
Yeah they do seem harder than you think theyβll be
I much prefer running when itβs cold, windy and raining. Any tips on adapting to warmer weather?