Wow wk 6 R3 done and I easily ran 25 minutes! V surprised!
Has anyone else had issue withSarah Miligan at this point? Thinking of swapping trainers....who do you recommend? Do they all say the same??
Thanks for your help👍🏻🏃🏼♀️😊
Wow wk 6 R3 done and I easily ran 25 minutes! V surprised!
Has anyone else had issue withSarah Miligan at this point? Thinking of swapping trainers....who do you recommend? Do they all say the same??
Thanks for your help👍🏻🏃🏼♀️😊
Not sure. I stuck with Sanjeev during the interval phase, but switched to music playlists once I progressed to the non-stop runs.
I am a fan of Laura- the original NHS voice of C25K. Sarah is not really my cup of tea TBH. I too switched to my own playlists and audio books once I was doing the non stop runs
Laura... she is lovely! As Hidden says... amazing!
As the guide to the plan states healthunlocked.com/couchto5... all the trainers use the same scripts.
The guide also has links to the podcasts which are considerably more reliable than the app at present.
Let the developers know that you have issues, or they cannot fix them.
Laura for me ! I love it when she says only I minute to go! I am mentally making that cup of coffee !