Run 3 week 5 smashed it 🎉

[Bellringer3]

First time I’ve written on here but feel over the moon that I managed to run a full 20 minutes despite the audio of Sarah Millican oddly telling me it was week 1 run 1! Had to take my earpiece out and rely on the screen 💙

So chuffed!!!! 😊

[Coco-Major Graduate]

Fantastic.!!🎉 you should be proud of yourself 😊 enjoy your rest day and good luck with week 6 👍🏻

[irunsagain]

Well done 👍

[leavethecouch2019]

Well done you. What a huge success - enjoy the rest of the programme

[IannodaTruffe Mentor]

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[notquiteretired Graduate]

congratulations ,really well done💪🏃‍♀️