Really wasnβt feeling it this morning and contemplated not running...anyway after giving myself a talking to off I went...
With the help of my motivational playlist (I find Eminem works for me π) and the support on this forum, week 5 run 3 done!!! 20 min run πππππ»
Written by
Rachelcanrun
Graduate
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5 Replies
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Well done! W5R3 is a bit of a milestone. Only two more interval runs left..... You are doing brilliantly π
Fantastic, congratulations on running run 3 of week 5, yes that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs π π
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