So, second attempt at W1 R1 this morning. An improvement on last Friday. Ran all of the sixty seconds, except for the middle one where I walked/jogged. Pleased with that. I will keep trying and will not go on to run 2 until I successfully complete run 1. Go me π
W1 R1 attempt no. 2: So, second attempt at W1 R... - Couch to 5K
W1 R1 attempt no. 2
Well done! I only started at the weekend and did run number 2 this morning- it was sort of easier knowing what to expect....keep at it! Weβll be graduating in no time!
Well done, don't give up it really is worth it a x
Stick with it. It is so worthwhile.
Well done - a great positive attitude. Keep going at your pace and you will definitely get there. We will support you all the way.π
Thanks, the route I take has an incline in the middle, but I WILL overcome π
You will! And remember, for every uphill there is a downhill somewhere too π
You will! And remember, for every uphill there is a downhill somewhere too π
Slow and steady you can do it
Thanks again to you all xxxx great support
Well done! This will be me tomorrow evening
Cant wait to ha e week 1 in the bag
Good luck x