🌵😆...Well done! Week 6 is difficult, well, they all are...But you know you're doing great! Make sure you're hydrated for that 25 minute run. You've got this Em.. 👊🏃♀️
Hi Em, when you say your pace has improved, are you covering more distance than previous weeks? Well done it all sounds amazing! I think many people forget to hydrate enough, you are not alone in that.
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