Gosh. that was tough. My calves really started to hurt about half way through. I finished but am really not sure I will be up for run 3.
I am doing the 30 day shred alongside this, although am doing 3 weeks on each level. I've just started level 2. I am also dieting through Slimming World so am doing a triple whammy to fight the flab.
So advise, given my calves are hurting and 2x 10 mins is tough should I do w6r2 until I feel more comfortable?