Managed week 6r2 today.
I have had a break of about 6 weeks due to illness, rubbish weather, and then working away. So I have to say I am pleased I managed to do the 2 week 6 runs.
I have a decision to make though....I have one more run before I go away for work for a month. I won't be able to run whilst I'm away, but will be doing a lot of walking. So, do I try W6r3 on Monday, or do W6r2 again. I managed to complete it but am really not sure I could manage 25 mins...it's been 7 weeks since my last long run so I am thinking I should redo run 2.
When I get back I am thinking about maybe doing th first 2 week 6 runs a couple of times before attempting run 3. Although I could I guess restart at week 4.
I would welcome some sage advice on Monday and then what I do when I am back.