Feeling pretty pleased with myself, I am actually doing this and enjoying it π bring on week 7 πͺπΌ
Iβm officially a runner! Michael said so π W6... - Couch to 5K
Iβm officially a runner! Michael said so π W6R3 done.!! π
Congratulations to you, yes, you are now OFFICIALLY a RUNNER, well DONE CM.
Hi there, RUNNER!!!
On you go, relax as you move into the lovely longer runs now... perfect for taking slow and steady!
You are! And weβll done. Enjoy next few runs this group will help you at each stage. I keep reading and re-reading the excellent tips even now Iβve graduated the app plus this group really, really works. I have 3 more friends just starting because of how much I rave about the whole thing. Do keep posting, you will help others too.
Well done, I just finished Week 7 and have enjoyed it much more than Week 6, to my surprise! Tried out a new route for my second run and it helped to keep things interesting (and was much flatter than my usual route which was really nice!) Good luck for your Week 7 runs!