So today I had it in my mind run three week three but turns out I am on run 1 week 4.....daunting but ok let’s see how far we get.
I did the whole thing ....it was hard and I was ready to give up a thousand times but Sarah Millican always seemed to anticipate that and popped up just when I needed it most.
And now I’m crying .....I did it. I did it properly and stuck it out and finished it..... 4 weeks ago I couldn’t face going up a flight of stairs today I ran for 16 minutes and on Sunday I’m gonna do it again.... I know I will because I did it today.
I’m going to run 5k - maybe not tomorrow but I’m a few weeks..... I’m going to do it.