I feel like I've gone through some sort of initiation, as have now fallen over while running!
Nothing spectacular...one minute I was running, next I was lying on the ground with the dog giving me a funny look!
Think there was some sandy/gravel on surface, run off from the fields with all the rain lately. Result...impressive area of gravel rash all up the side of my shin and a bruised hand.
Luckily I was on the last 5 minutes of running, and not too far from home and got up and carried on running/hobbling. Pleased I'd found some inner strength which I'm sure is a side effect of going through this programme...sticking with it even when it gets challenging, and knowing that there's a community of people all pushing through the hard parts.
Started week 9 with second parkrun yesterday, and chuffed when my result came through as have managed to bring it under 40 minutes to 38:10.
I'm sooooo looking forward to my graduation this coming week, I have the tee-shirt and can't wait to wear it!
Have a lovely weekend all