Well I did it! Thank you to the people on here that were super supportive. You know who you are. It was hard work and I included some walking as to not knacker up my knee again! 🙄
I did however pass my first other runner. Well actually she passes me. So hello if you are on here. Lady with the dog. I think I’m planning on cycling on my next run day to try and keep potential injuries at bay. Also I had no splits, trips or falls! 🤣😂
Yay ! I was running too at 5.45am and wondered if my running partner was out too😉....now that must have made you feel great and set you up for the day ! Good to mix it up with cycling/walking etc and really pleased that you didn’t trip/fall or split anything !!!!! 😂😳
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Back on the horse
Back on the (running) wagon
Back on the road.
Back on track - off the IC!
The Chump is back
