Really good "how to run" vid: youtube.com/watch... - Couch to 5K

Couch to 5K

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Really good "how to run" vid

Bazza1234 profile image
Bazza1234Graduate
14 Replies

youtube.com/watch?v=Lhrae87...

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Bazza1234 profile image
Bazza1234
Graduate
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14 Replies
Realfoodieclub profile image
RealfoodieclubGraduate

Oh Bazza1234 it is not playing for me. Rfc x

Bazza1234 profile image
Bazza1234Graduate in reply toRealfoodieclub

Hmm - don't know what is happening - its just a Youtube video - try this youtube.com/watch?v=Lhrae87...

Realfoodieclub profile image
RealfoodieclubGraduate in reply toBazza1234

No,it doesn't like it, maybe their feed is down for now. ☹️.

Realfoodieclub profile image
RealfoodieclubGraduate

youtube.com/watch?v=Lhrae87...

AlMorr profile image
AlMorrAmbassadorGraduate

It did play when I pressed the link but ended abruptly at 2.42, the time the link said it would finish but, if this is a gait analysis, there was still a part to be finished, is this what happens when you are going for a gait analysis?

Bazza1234 profile image
Bazza1234Graduate in reply toAlMorr

It is essentially showing people how to run ( on a treadmill) - nothing to do with gait analysis

Bazza1234 profile image
Bazza1234Graduate in reply toBazza1234

Starting with how to run on the spot

AlMorr profile image
AlMorrAmbassadorGraduate in reply toBazza1234

Thanks for the reply

Bazza1234, I did look at another video regarding gait analysis, yes, they are a bit different.

Bazza1234 profile image
Bazza1234Graduate

Dont know what the problem is - it runs fine for me :) Goto YOUTUBE and search "correcting running form"

Blueberrydog profile image
BlueberrydogGraduate

Works fine for me 😊

Bazza1234 profile image
Bazza1234Graduate in reply toBlueberrydog

What country are you in - I am in Australia.

Blueberrydog profile image
BlueberrydogGraduate in reply toBazza1234

England 😁

UnfitNoMore profile image
UnfitNoMoreGraduate

Worked for me... great vid. Thanks

Bazza1234 profile image
Bazza1234Graduate

I posted the video here mainly for C25K beginning runners - it basically shows how to run "correctly' by first showing how to run "on the spot" and then moving forward. It compliments this video youtube.com/watch?v=9L2b2kh...

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